Meet Kathy: WCW Member Spotlight

Meet Kathy: WCW Member Spotlight

My life is BOLD and BUSY, but I always make time for self-care and a contributing factor is my fitness program. I learned about the importance of staying healthy and being fit at a young age, and I’ve maintained that mindset from my cheerleading days to this very day. What’s the secret to my success […]

Finding Balance: Angela’s Results

Finding Balance: Angela’s Results

Hi! It’s Angela, and I’m back again with the final results from my 12 week Balance program. First of all, I can’t believe that 12 weeks have come and gone! The time really flew by. With that, it’s hard for me to recap my experience because I loved it all! In writing this post, I’ve […]