Finding Balance: Angela’s Story

Finding Balance: Angela’s Story

The following is a testimonial from Angela, who is a participant in Woman’s Balance Program: Hey ya’ll, I’m Angela! I’m a 44-year-old full-time employee, full-time wife and mom to three very active kiddos, and on top of that, a full-time student pursuing my Master’s degree. While juggling the many different hats I wear, it’s often […]

Five Fitness Tips for a Healthier Heart

Five Fitness Tips for a Healthier Heart

Heart Disease is the leading cause of death for women in the United States. Roughly 1 in every 4 women will experience a heart related disease that could possibly lead to death. With February being National Heart Month, we encourage you to show your heart a little love and do what you can to improve […]