Virtual Personal Training

Virtual Personal Training

Whether you’re at home or on the go, Woman’s Fitness offers a virtual personal training program, tailored to you. You can join as an individual or as a group with multiple friends. Learn how virtual personal training works and what you can expect: Frequently Asked Questions Can I join a session for free as a […]

Finding Balance: Katie’s Story Part 2

Finding Balance: Katie’s Story Part 2

The Balance Program at Woman’s Center for Wellness has been a total game changer for me. Having tried other diets and systems to lose weight with little to show for it, I began to get frustrated. I knew I needed to make a change, I knew I needed to get healthy, but I also knew […]