Hurricane Prep for Pregnant Moms

Hurricane Prep for Pregnant Moms

With Tropical Storm Cristobal posing a threat to the Gulf Coast later this week, now is the time for pregnant women to evaluate what extra precautions they should take to ensure their health and safety during hurricane season. While each family’s emergency plan may vary, there are some unique things to consider when you are […]

How to Celebrate Global Running Day While Pregnant

How to Celebrate Global Running Day While Pregnant

Author: Joanna, Woman’s Center for Wellness Pre/Postnatal Fitness Specialist Each year the first Wednesday in June is designated as Global Running Day. The worldwide celebration of running is intended to encourage everyone to get moving. But today’s Global Running Day celebration may look a little different for those who are currently pregnant. Here are some […]