Every year when New Year’s Day arrives, people set resolutions to improve their health through diet and exercise. Eating well and working out are essential to overall health, but many ignore one crucial task: going to the doctor. It may sound simple, but since the dawn of COVID-19, people avoid health screenings now more than […]
Healthy Self
Daily stresses can make it more difficult to maintain a healthy lifestyle. Our bloggers share their tips to leading the healthiest life possible while avoiding those unhealthy temptations.