Woman’s BALANCE Program is a personalized fitness program focused on real food, fitness, and coaching to help women reach their individual fitness goals. Donna recently completed the Individual Balance program earlier, and here is what she had to say about the program: Why did you decide to join the Balance program? I had gained 30 […]
Daily stresses can make it more difficult to maintain a healthy lifestyle. Our bloggers share their tips to leading the healthiest life possible while avoiding those unhealthy temptations.