Why is a prenatal vitamin so important?

Why is a prenatal vitamin so important?

Author: Dr. Pamela Simmons, MD, Maternal Fetal Medicine “Why should I take my prenatal vitamin every day?” This question gets asked by pregnant women all the time. Aside from the prenatal vitamin being rich in vitamins and minerals, the thing that makes a prenatal vitamin special is that it also has folic acid. Folic Acid […]

10 Easy Ways to Get Healthier in 2020

10 Easy Ways to Get Healthier in 2020

If you haven’t made yourself the annual promise to get into shape and be healthier, get ready – it’s coming! All of us want to be a better version of ourselves, whether it’s inside (cholesterol, etc..) or outside (think waistline). We have 10 tips that could make a big difference making 2020 your year for […]