Health & Fitness

Be Your Best Through Healthy Living

Daily stresses can make it more difficult to maintain a healthy lifestyle, but with community involvement, we are better able to avoid life’s unhealthy temptations.

Better Brows! Microblading 101

Better Brows! Microblading 101

Woman's Center for Wellness

Do you have skinny brows, blonde brows, or over tamed brows? Microblading is a perfect way to give your brows some semi-permanent “oomph”! First thing to note – microblading is not brow tattooing; instead it is semi-permanent and the color fades within 18 months. The process uses a tiny tool with 10-12 little needles at […]

10 Easy Ways to Get Healthier in 2020

10 Easy Ways to Get Healthier in 2020

Brooke Schnoonenberg

If you haven’t made yourself the annual promise to get into shape and be healthier, get ready – it’s coming! All of us want to be a better version of ourselves, whether it’s inside (cholesterol, etc..) or outside (think waistline). We have 10 tips that could make a big difference making 2020 your year for […]