Health & Fitness

Be Your Best Through Healthy Living

Daily stresses can make it more difficult to maintain a healthy lifestyle, but with community involvement, we are better able to avoid life’s unhealthy temptations.

Pelvic Health

Pelvic Health

Woman's Hospital

Your bladder, bowel, vagina, and uterus are held in place by a hammock of muscles called the pelvic floor. When those muscles or connective tissues weaken or get injured it can cause problems with bladder and bowel control and pelvic pain (including during sex). Some of the most common pelvic floor conditions include: Bladder Leaks […]

GYN Health

GYN Health

Woman's Hospital

Young women are far less likely to attend their annual gynecologic health visit than they were in decades past. There is no denying talking about gynecologic (GYN) health or issues “down there” can be awkward and uncomfortable, but it’s so important to the health and wellbeing of all women! Gynecology Basics  The American College of […]