Burning Off Candy Calories

Burning Off Candy Calories

With Halloween upon us, there are lots of frightening things lurking about. But what may be scarier than the witches and werewolves are the sugary calories we could be consuming. It should come as no surprise that with the vast amounts candy around our calorie intake can quickly escalate. In fact, by handing out candy […]

4 Tips to a Healthier Halloween

4 Tips to a Healthier Halloween

Halloween candy is everywhere and you may be concerned about how much is too much for you and your child.  Keeping moderation in mind, and trying these tips, you can enjoy a healthy and happy Halloween. Sort it out.  Go through the candy your child collects and encourage her to only keep the kinds she […]

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