How To Balance® Halloween Candy

How To Balance® Halloween Candy

By Brooke Schoonenberg, Registered Dietician Nutritionist Halloween is right around the corner which means so are the numerous buckets of candy.  This can be spooky, especially for people trying to lose weight. Here are some yummy alternatives that have 150 calories and 10 grams of sugar per serving or less, so you can enjoy the […]

Finding Balance: Katie’s Story

Finding Balance: Katie’s Story

After being diagnosed with Thyroid Cancer and going through treatments, I felt like I would never feel good again. I was left feeling tired all the time and I had gained a significant amount of weight. I often felt like my body was failing me; but actually, I was the one failing my body. Looking […]