Balancing Nutrition: Angela’s Balance

Balancing Nutrition: Angela’s Balance

Hey, it’s me again, Angela! Remember me from my Balance journey? If not, that’s ok, too! Click here for a refresher. Anyway, it’s been a few months but I’m still living that Balance life. Since you heard from me last, I’m happy to say that I am maintaining my weight loss, which is exciting considering we […]

Nutrition Numbers: Get in the Know!

Nutrition Numbers: Get in the Know!

Everyone wants to be healthy. In fact, a recent study shows that 96% of Americans say they want to “be healthy.” But interestingly enough, the same study revealed that people can’t seem to agree on what being “healthy” really means. And that’s just the beginning of the confusion and contradiction on how people feel about […]