Donna’s Balance Testimony

Donna’s Balance Testimony

Woman’s BALANCE Program is a personalized fitness program focused on real food, fitness, and coaching to help women reach their individual fitness goals. Donna recently completed the Individual Balance program earlier, and here is what she had to say about the program: Why did you decide to join the Balance program? I had gained 30 […]

How To Balance® Halloween Candy

How To Balance® Halloween Candy

By Brooke Schoonenberg, Registered Dietician Nutritionist Halloween is right around the corner which means so are the numerous buckets of candy.  This can be spooky, especially for people trying to lose weight. Here are some yummy alternatives that have 150 calories and 10 grams of sugar per serving or less, so you can enjoy the […]