Smart Summer Snacking on the Go!

Smart Summer Snacking on the Go!

Traveling can often lead to dietary doom, especially when you’re on the road and relying on gas stations for fueling your car and body. Worry no more! Our dietitian at Woman’s Center for Wellness has put together her quick list of go-to snacks when traveling. KIND Bar Nuts & Spices Exactly what is says it […]

Pam’s Balance Success Story

Pam’s Balance Success Story

Pam participated in the 12-week Balance program at Woman’s Center for Wellness. Here’s what she had to say about the program. The Balance Program at Woman’s Center for Wellness has been a godsend. February 2018 was a month of milestones for me. I turned 60 years old, retired from my job of 36.5 years, and […]