What to do when having Problems with Number 2

What to do when having Problems with Number 2

Let’s be honest, talking about pooping stinks; but, it’s a topic that more people should get more comfortable talking to their healthcare provider about. While changes in your bowel movements could simply be due to changes in your diet or the occasional intestinal bug, it could also be a sign of something more serious. It’s […]

Finding Balance: Katie’s Story Part 2

Finding Balance: Katie’s Story Part 2

The Balance Program at Woman’s Center for Wellness has been a total game changer for me. Having tried other diets and systems to lose weight with little to show for it, I began to get frustrated. I knew I needed to make a change, I knew I needed to get healthy, but I also knew […]