Eating Keto Healthy During the Holidays

Eating Keto Healthy During the Holidays

The Keto Diet can be especially difficult to follow during the holidays with so many carbohydrate-rich foods all around us. You can stay on track by keeping your “why” (are you doing this) nearby! You want to be closer to your goal (not farther away) after the holidays. Now that you’ve committed, follow these tips […]

Team Player

Team Player

  Corey Poret, who served as manager of EVS since 2018, was recently promoted to EVS director. In this new position Corey is responsible for maintaining a clean and safe environment throughout the facility, overseeing a staff of more than 100, and managing finances and resources for the department. Today, he shares why he enjoys […]