Ideal Protein vs. DIY Keto

Ideal Protein vs. DIY Keto

When it comes to weight loss, there is no shortage of advice or options. There’s so much buzz surrounding trends in weight loss, especially with 65% of Americans reporting to be overweight. But, anyone who has embarked on a diet journey can tell you, the most successful diet is one that works for you. Recently, […]

Lindsay’s IP Journey

Lindsay’s IP Journey

My journey with Ideal Protein at Woman’s Center for Wellness started a little over 4 years ago. It came after the cringe-worthy moment when I realized that my weight at the time matched my weight at the end of my pregnancies. Except I wasn’t pregnant and I hadn’t just had a baby; in fact, my […]