5 New Year Resolutions for Cancer Patients

5 New Year Resolutions for Cancer Patients

With just a few days left of 2017, many of us find ourselves indulging in retrospection and reevaluating the year that was. A new year is always a great time to “start over” and resolve to find ways to do better in the year ahead. But how does having cancer, or a loved one with […]

Snacking Right in the New Year

Snacking Right in the New Year

Snacks can be a great way to tide you over between meals, but many options today can leave you feeling hungry within an hour or two. Ideally, snacks should contain a source of fat, protein, and carbohydrates to keep you satisfied. Keep snacks to 200 calories or less to avoid overeating. Try these snacks ideas […]