Hurricane Grocery Shopping Guide

Hurricane Grocery Shopping Guide

It’s a time honored tradition in south Louisiana, when a hurricane threatens, it’s time to stock up on the supplies! In a pandemic, the grocery store can be overwhelming, even more so when crowded with nervous shoppers preparing for an approaching hurricane. Before you venture out make sure you have a comprehensive list of everything […]

How to Protect Yourself from the COVID-19 Pounds

How to Protect Yourself from the COVID-19 Pounds

COVID-19 has many of us who are used to a normal schedule with work and school finding ourselves with a lot more time at home. While this less structured routine has its advantages, it also presents some challenges for those trying to lose or maintain weight. Being at home more often can tempt you into […]