Top 10 Holiday Party Diet Tips

Top 10 Holiday Party Diet Tips

Trim back the trimmings! Decorate your home for the season with plenty of lights, ribbon, and holly, but garnish your food with care. To reduce extra calories, use caution when adding toppings such as sauces, nuts, cheeses, and creams. Small portions of these trimmings add up to big calories. Party Drinks. Caution the holiday drinks! […]

It’s a “Greens” Christmas

It’s a “Greens” Christmas

Wild Rice, Pomegranate & Kale Salad If you’re looking for a perfect seasonal salad to give your guests some relief from the heavy holiday dishes, roasted pomegranate seeds, wild rice and toasted pistachios with maple-shallot dressing is a dressy way to give your greens some holiday cheer – and its vegan and gluten-free. Salad Ingredients […]