6 Ways to Live a Balanced Life

6 Ways to Live a Balanced Life

A balanced life seems like a laughable, unachievable, goal for moms, doesn’t it? We are busy balancing a thousand things. We answer to roles, such as mom, wife, chauffeur, counselor, friend, sister, aunt, employee, homework consultant, soccer mom, dishwasher, clothes washer, chef, and fixer-of-all problems….just to name a few. The busyness of life can take […]

This Painless, Quick, Low-Cost Heart Test Could Save Your Life

This Painless, Quick, Low-Cost Heart Test Could Save Your Life

To celebrate Heart Month, you may have worn a red shirt to work, reduced your sodium intake, or started exercising, but you may be forgetting the one thing that could actually save your life: learning your calcium score.