Wellness Minute: Prenatal Spa Services

Pregnancy can be stressful on your body and on you mentally and emotionally. But a prenatal massage can help alleviate a lot of that stress, as well as help you sleep better, improve your blood circulation and decrease back pain. Woman’s Center for Wellness has many prenatal spa services to choose from.

For more Wellness Minute videos, visit womans.org/WellnessMinute.

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