Say “Boo!” to the Flu

Say “Boo!” to the Flu

With Halloween right around the corner, there are lots of spooky sights and creepy creatures lurking around, including the flu! Trick-or-treating can be a lot of fun for the family, but with so many hands ringing doorbells and reaching into candy bowls, there is always an increased chance of bringing home more than just sugary […]

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Burning Off Candy Calories

Burning Off Candy Calories

With Halloween upon us, there are lots of frightening things lurking about. But what may be scarier than the witches and werewolves are the sugary calories we could be consuming. It should come as no surprise that with the vast amounts candy around our calorie intake can quickly escalate. In fact, by handing out candy […]