Super Bowl Super Dips

Super Bowl Super Dips

Just because it’s the Super Bowl doesn’t mean the snack foods have to be super heavy. This year, opt for game day fare that isn’t calorie-laden, rather choose these good-for-you dishes that are worth cheering for. Buffalo Cauliflower Dip Ingredients 1 small head cauliflower, core trimmed, florets coarsely chopped 1 small onion, quartered and sliced […]

“BALANCE”ing Tailgating Nutrition

“BALANCE”ing Tailgating Nutrition

Football season has officially kicked off! This time of year usually means making plans around game schedules and nutrition takes a backseat to who’s playing who. On top of that, tailgates put us face to face, not only with our rivals, but also with so. much. food every single weekend. Between concession stands and tailgates, […]