Holiday Recipe Alternatives

Holiday Recipe Alternatives

Something I hear almost every day is “every get together and celebration involves food.” Sound familiar?! During this time of year, overindulging becomes easy, and we allow ourselves to enjoy “treats” more often because it’s the holidays. Practice mindfulness this time of year by selecting the treats you really love and eat them when not […]

Recipe: Balsamic Roasted Brussels with Cranberries & Pecans

Recipe: Balsamic Roasted Brussels with Cranberries & Pecans

The lighter take on a traditional side, this salad brings together a healthy crunch with a tangy sweetness. This quick recipe is great for the holidays! Ingredients: 3 lbs Brussel sprouts 2 Tbsp avocado oil Salt and pepper to taste ¼ cup chopped pecans 1 Tbsp good quality balsamic vinegar ¼ cup dried cranberries Instructions: […]