Birth Defects Prevention Month

Birth Defects Prevention Month

According to the Center for Disease Control (CDC), birth defects affect one in every 33 babies born in the United States each year and are the leading cause of infant deaths. While uncontrollable factors like genetics and environmental factors increase risks for birth defects, there are preventative measures you can take to increase chances of […]

Nutrition in Pregnancy: Don’t Eat for Two, Just Eat Better!

Nutrition in Pregnancy: Don’t Eat for Two, Just Eat Better!

Congratulations on your pregnancy! During the next several months, your diet will directly impact the growth and health of your baby, both now and even later into adulthood. First thing’s first: If you were not already taking a prenatal vitamin, start now! Prenatal vitamins ensure women meet the nutritional demands of pregnancy for all vitamins […]

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