Finding Your Serenity after Diagnosis

Finding Your Serenity after Diagnosis

The following post is written by the Rev. Lisa Baumgartner, chaplain with Woman’s Hospital. After a cancer diagnosis, many patients go through the five stages of grief before they can accept the fact that they have cancer. Those stages include denial, anger, bargaining, depression and acceptance. For many, turning to their religion and spirituality can […]

Get Back to Exercise with Woman’s Fit Mama Bootcamp

Get Back to Exercise with Woman’s Fit Mama Bootcamp

The following post was written by Woman’s Center for Wellness. Exercising after your baby’s birth can improve your physical and mental well-being.Restore muscle strength, Fit Mama Bootcamp from Woman’s Center for Wellness can help you learn how to safely and effectively exercise with six weeks of personal training that will help: Restore muscle strength, Increase […]