Health & Fitness

Be Your Best Through Healthy Living

Daily stresses can make it more difficult to maintain a healthy lifestyle, but with community involvement, we are better able to avoid life’s unhealthy temptations.

Weekend Events in Baton Rouge

wpadmin

Wearin’ of the Green Parade, Sesame Street and more!   Lenten Meals at Most Blessed Sacrament Catholic School. Fish, shrimp & combos and shrimp stew plus crawfish pies for $2. 5:00-7:00 PM. $7.00 a plate cash or check at the Ott Center by the gym Sesame Street. If there’s one firm lesson we remember from Sesame […]

HEALTHY RECIPE: Broccoli Soup

HEALTHY RECIPE: Broccoli Soup

Heal Thy Self Guest Poster

Each month, Woman’s Healthy Self blog will feature one healthy recipe courtesy of Woman’s Center for Wellness. We get it, your family — and your kids — don’t like to eat broccoli. But don’t give up on the green stuff just yet. Broccoli is very low in Saturated Fat and Cholesterol. It is also a good source […]