Walking with Ease… and Friends!

Walking with Ease… and Friends!

When I attended my first Walk with Ease class in January, I had no idea that I would not only find ways to relieve my arthritis pain, but also find a group of walking buddies that have become close friends. The Walk with Ease Program is a six-week program designed to teach you how to […]

Ensure Your Kiddo is Ready for Kindergarten

Ensure Your Kiddo is Ready for Kindergarten

Starting kindergarten is an exciting time for you and your child. Kindergarten is often a time of exploration and growth that allows your child to increase a sense of independence, self-reliance, and self-confidence. And while there is much anticipation about starting “big kid school,” it can also be a time filled with stress and anxiety […]