What Does PCOS Mean to Me?

What Does PCOS Mean to Me?

Polycystic Ovary Syndrome (PCOS) is the most common hormone disorder in women throughout the world. In reality, it isn’t really just one disorder, but rather it represents the result of several different issues in the body that end up as PCOS. First described in 1935, what defines PCOS has been a subject of debate among […]

Optimizing Natural Fertility

Optimizing Natural Fertility

We all know that a healthy pregnancy starts with a healthy mom. But with so many different vitamins, supplements and advertisements out there, it’s overwhelming to figure out how to be your healthiest. Here are a few important steps you can take right away: 1. Limit caffeine intake: Studies have shown an increase in the […]