World Mental Health Day

World Mental Health Day

Dr. Enrique Flechas, a perinatal psychiatry specialist, discusses the importance of mental well-being during major life events and advises individuals to seek help if their daily routines change significantly.

NICU Parent Wellness Tips

NICU Parent Wellness Tips

Tips for NICU parents: Prioritize your physical and mental health, get enough sleep, seek support, and celebrate milestones.