Halloween candy is everywhere and you may be concerned about how much is too much for you and your child. Keeping moderation in mind, and trying these tips, you can enjoy a healthy and happy Halloween. Sort it out. Go through the candy your child collects and encourage her to only keep the kinds she […]
What is screen time? If you’re reading this, it’s what you’re doing right now! Screen time is any time spent watching a screen, whether that’s watching TV, scrolling Facebook on your phone, or playing video games.