Wellness Minute: Injury Prevention Screening

No one wants to see their son or daughter sidelined with an injury. While it’s impossible to tell when an injury may occur, there are screenings that can point out an adolescent’s vulnerable spots, such as tight hamstrings or muscles. In this video, Woman’s Center for Wellness physical therapist Angela Page discusses Woman’s Injury Prevention […]

Wellness Minute: Prenatal Spa Services

Pregnancy can be stressful on your body and on you mentally and emotionally. But a prenatal massage can help alleviate a lot of that stress, as well as help you sleep better, improve your blood circulation and decrease back pain. Woman’s Center for Wellness has many prenatal spa services to choose from. For more Wellness […]

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