What’s the Next Nutrition Trend for 2016?

Have you tried amaranth, kombucha or switchel? Every year a new nutritional craze appears, and these three foods, with their exotic names, are quickly becoming the hot food items for 2016. Woman’s Center for Wellness dietitian Brooke Schooenberg spoke with The Advocate’s Kyle Peveto about the latest nutrition trends and what they mean for our […]

New Year’s Resolution for Caregivers: Reclaim Your Life!

The following post is written by Deborah J. Cornwall, author of “Things I Wish I’d Known: Cancer Caregivers Speak Out,” and was published by the Huffington Post. Charles Dickens’ opening words, in A Tale of Two Cities, aptly describe the paradoxes of caregiving: It was the best of times, it was the worst of times, it […]