health

Preserve the 340B Program

Heal Thy Self Guest Poster

By Tom Nickels, AHA Executive Vice President of Government Relations & Public Policy Every day, we see stories about the exorbitant costs of prescription drugs and the serious challenges they pose for individuals and the entire health care system. One program that has a 25-year track record of improving access to medications and health care […]

Weekly Workout: Squats

Weekly Workout: Squats

Wellness Center Fitness Specialist

This weekly workout is brought to you by Anna Bernard, a fitness specialist, at the Woman’s Center for Wellness.  Squat exercises are one of the best things you can do to improve your overall health. By correctly doing and incorporating squats into your exercise routine you’ll build a stronger body with improved core strength, which […]