Seeing Red: Why It’s the Color of Choice This Friday

Seeing Red: Why It’s the Color of Choice This Friday

February is American Heart Month. Heart disease is the leading cause of death for both men and women in the United States, but it is preventable and controllable. Take steps this month to keep your heart healthy. Ask any stylist, job coach or dating expert and they’ll tell you that red stands out. Eyes are […]

Wellness Minute: Healthy Valentine’s Day King Cake

With Mardi Gras and Valentine’s Day on the horizon, the next few days can be disastrous for your diet. But there is a way to celebrate the two holidays without packing on the calories. Woman’s Center for Wellness dietitian Jennifer Zweigle will show you how to make a healthy version of a King Cake, courtesy […]