After I was diagnosed with gestational diabetes at 17 weeks I assumed I’d be following a low carbohydrate diet. I have experience with that from the South Beach diet that I used before my first pregnancy and smart carb dieting recommended by the staff of the Metabolic Clinic while I successfully managed my insulin resistance […]
Healthy Self
Daily stresses can make it more difficult to maintain a healthy lifestyle. Our bloggers share their tips to leading the healthiest life possible while avoiding those unhealthy temptations.