Ann’s Cancer Journey

Ann’s Cancer Journey

“There’s nothing more powerful than a good story…” For all of you Game of Thrones fans, this saying may sound familiar; but show fan or not, its true! There really isn’t anything more powerful than a good story, and I have one to share. One Sunday morning in September, while getting ready for church, I […]

Ideal Protein vs. DIY Keto

Ideal Protein vs. DIY Keto

When it comes to weight loss, there is no shortage of advice or options. There’s so much buzz surrounding trends in weight loss, especially with 65% of Americans reporting to be overweight. But, anyone who has embarked on a diet journey can tell you, the most successful diet is one that works for you. Recently, […]