Nutrition in Pregnancy: Don’t Eat for Two, Just Eat Better!

Nutrition in Pregnancy: Don’t Eat for Two, Just Eat Better!

Congratulations on your pregnancy! During the next several months, your diet will directly impact the growth and health of your baby, both now and even later into adulthood. First thing’s first: If you were not already taking a prenatal vitamin, start now! Prenatal vitamins ensure women meet the nutritional demands of pregnancy for all vitamins […]

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Bedwetting and Potty Problems

Bedwetting and Potty Problems

Raising a child has its fair share of challenges, but add bowel or bladder issues and it can seem overwhelming. Incontinence, difficulty urinating and constipation are common in children. Urinary incontinence is the clinical term for bedwetting and urine leakage during the day. Studies show that incontinence alone may occur in up to 30% of […]