How to Celebrate Global Running Day While Pregnant

How to Celebrate Global Running Day While Pregnant

Author: Joanna, Woman’s Center for Wellness Pre/Postnatal Fitness Specialist Each year the first Wednesday in June is designated as Global Running Day. The worldwide celebration of running is intended to encourage everyone to get moving. But today’s Global Running Day celebration may look a little different for those who are currently pregnant. Here are some […]

Nurturing a Healthy Pregnancy During COVID-19

Nurturing a Healthy Pregnancy During COVID-19

As we begin to reopen the community, it’s important to continue taking precautions to prevent the spread of COVID-19, especially if you are pregnant. While there is currently no evidence to suggest pregnant women are more at risk of contracting COVID-19 or developing more severe systems than the general population, it is always important for […]