Health & Fitness

Be Your Best Through Healthy Living

Daily stresses can make it more difficult to maintain a healthy lifestyle, but with community involvement, we are better able to avoid life’s unhealthy temptations.

Treat yourself, you are worth it!

Treat yourself, you are worth it!

wpadmin

I was my daughter’s Girl Scout leader until she graduated. We went on A LOT of campouts. My reward for myself was to take the Monday off from work. And more importantly I booked a massage for that Monday morning after each campout. When I spent a sleepless night on a hard cot, this was […]

Answering Bariatric Surgery’s FAQs: Surgery and Work

Weight Loss Guest Poster

This post is part of a series of frequently asked questions patients have about weight loss surgery. If you have a question about bariatric surgery you would like to have answered, please comment below and we will answer it in the next series. How long after metabolic and bariatric surgery will I have to be […]