Postpartum Depression vs. Normal “New Mom” Stress

What’s the difference between postpartum depression and normal “new mom” stress? Your body goes through many hormonal changes after you give birth. Some women experience the “baby blues,” which are weepy, sad feelings that usually start on the second or third day after birth and last around 10 days. About 8 out of 10 new […]

Treat yourself, you are worth it!

Treat yourself, you are worth it!

I was my daughter’s Girl Scout leader until she graduated. We went on A LOT of campouts. My reward for myself was to take the Monday off from work. And more importantly I booked a massage for that Monday morning after each campout. When I spent a sleepless night on a hard cot, this was […]