Beat the Heat, Check the Backseat

Beat the Heat, Check the Backseat

It’s a parent’s worst nightmare: an event that many question, “How do you forget a child in a car?” But the unfortunate truth is that even the best parents make mistakes. While it may be hard to understand how this could happen, it is often the result of simply forgetting. In most of these tragedies, […]

3 Barriers to Weight Loss Success

3 Barriers to Weight Loss Success

Whether you are trying to drop 10 pounds or 75 pounds, losing weight and keeping it off is tough. There is no one-size-fits-all regimen that works for everyone. The key to successful weight loss is finding a personalized workout regimen that is right for you, learning how to eat right and having someone to hold […]