3 Barriers to Weight Loss Success

3 Barriers to Weight Loss Success

Whether you are trying to drop 10 pounds or 75 pounds, losing weight and keeping it off is tough. There is no one-size-fits-all regimen that works for everyone. The key to successful weight loss is finding a personalized workout regimen that is right for you, learning how to eat right and having someone to hold […]

My Birth Story: A Successful VBAC at Woman’s

Despite everything stacking up against my desire for a VBAC (vaginal birth after cesarean) – previous big baby, ultrasound estimating an even bigger baby, being overdue and having gestational diabetes – I was ultimately successful and delivered my second daughter vaginally. I knew I was having a big baby. My first was 9 lbs, 10 […]