Author: kelly

As a Mom, Whose Influence are You Under?

kelly

I sat at Lava Cantina last Thursday way past my bedtime to see my favorite band, TRAPT, perform. As I left my kids with a sitter, I felt guilty. Laughing, singing and enjoying my time wondering “will this guilt ever end?” My kids were safely asleep in their bed, in the care of someone who […]

New Mom Checklist for Maternal Mental Health

New Mom Checklist for Maternal Mental Health

kelly

It’s not always easy to talk about postpartum depression or other maternal mental health complications like anxiety, panic, OCD and anger. Many new moms feel like others will think they are “crazy” or a “bad mom.” But talking about it is the first step to getting better. Along with clinical experts, more than 30 survivors […]