Black History Month is very important to me as a black woman and a black person. This recognition was created to recognize the generations of African Americans who came before us. It is a time of self-reflection about my ancestors and to further educate myself about African Americans who have paved the way for me […]
Daily stresses can make it more difficult to maintain a healthy lifestyle. Our bloggers share their tips to leading the healthiest life possible while avoiding those unhealthy temptations.