Health & Fitness

Be Your Best Through Healthy Living

Daily stresses can make it more difficult to maintain a healthy lifestyle, but with community involvement, we are better able to avoid life’s unhealthy temptations.

Osteoporosis: The Silent Disease

Osteoporosis: The Silent Disease

Woman's Hospital

Cathy started experiencing pain in the right and left side of her waist hip area. After three weeks of the pain, she decided to talk to her doctor who recommended she have a DEXA scan. A DEXA scan is an imaging test that measures bone density (strength) and can provide helpful details about your risk […]

Pelvic Health

Pelvic Health

Woman's Hospital

Your bladder, bowel, vagina, and uterus are held in place by a hammock of muscles called the pelvic floor. When those muscles or connective tissues weaken or get injured it can cause problems with bladder and bowel control and pelvic pain (including during sex). Some of the most common pelvic floor conditions include: Bladder Leaks […]