A Fun Way to Drink More Water!

A Fun Way to Drink More Water!

We have a great game for you to play with friends this summer to increase your water consumption. Not only is it fun, but you get a chance to win money, too!

How to play “Water Pool”

Objective:

Motivate yourself and others to drink more water this summer.

Materials:

  • A piggy bank or decorative jar to collect the pool
  • A notepad or hydration tracker app
  • Family members, roommates, coworkers or others who want to increase their water intake

Setup:

Determine how long you will play. Example: first day of the month to the last. Also, determine how much a glass is worth (Warning: you will be depositing that amount, so make sure it is reasonable.) Example: ten cents per glass.

Game play:

Every time a player drinks a full 8 oz glass of water, they make a note on either their mobile phone or notebook. At the end of each day or week, the player must deposit that amount into the “pool”.

Harmless Cheats:

Every game has cheats; here are five harmless cheats that will benefit every player that uses them.

  • Include fruits and veggies in your water to add taste.
  • Drink a glass after every bathroom break.
  • Keep a gallon jug nearby to remind you to drink up.
  • Drink one glass as an appetizer before each meal.
  • Order something spicy to boost your desire for water.

Winning:

The player that drinks the most water at the end of the month wins the money in the “pool.” If there is a tie, the money is split evenly.

There are no real losers, because all players will have accomplished their objective of drinking more water this summer!

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