We have a great game for you to play with friends this summer to increase your water consumption. Not only is it fun, but you get a chance to win money, too!
How to play “Water Pool”
Objective:
Motivate yourself and others to drink more water this summer.
Materials:
- A piggy bank or decorative jar to collect the pool
- A notepad or hydration tracker app
- Family members, roommates, coworkers or others who want to increase their water intake
Setup:
Determine how long you will play. Example: first day of the month to the last. Also, determine how much a glass is worth (Warning: you will be depositing that amount, so make sure it is reasonable.) Example: ten cents per glass.
Game play:
Every time a player drinks a full 8 oz glass of water, they make a note on either their mobile phone or notebook. At the end of each day or week, the player must deposit that amount into the “pool”.
Harmless Cheats:
Every game has cheats; here are five harmless cheats that will benefit every player that uses them.
- Include fruits and veggies in your water to add taste.
- Drink a glass after every bathroom break.
- Keep a gallon jug nearby to remind you to drink up.
- Drink one glass as an appetizer before each meal.
- Order something spicy to boost your desire for water.
Winning:
The player that drinks the most water at the end of the month wins the money in the “pool.” If there is a tie, the money is split evenly.
There are no real losers, because all players will have accomplished their objective of drinking more water this summer!