Encouraging Mealtime Independence

Encouraging Mealtime Independence

Learning to self-feed is a big milestone for your toddler – and for you! As your baby grows and begins to transition into a toddler, it’s important to encourage them to feed themselves. When children feed themselves, it helps to develop fine motor skills through touching, grasping, spooning, squeezing and of course, dropping food items. […]

Meet Kathy: WCW Member Spotlight

Meet Kathy: WCW Member Spotlight

My life is BOLD and BUSY, but I always make time for self-care and a contributing factor is my fitness program. I learned about the importance of staying healthy and being fit at a young age, and I’ve maintained that mindset from my cheerleading days to this very day. What’s the secret to my success […]