weightloss

Wellness Minute: Spring Cleaning Your Diet

Heal Thy Self Guest Poster

Spring is here, which means it’s time for spring cleaning. But don’t stop with your house, take a look at your pantry and refrigerator and give your diet a cleaning as well. In this week’s Wellness Minute video, Woman’s Center for Wellness dietitian Brooke Schoonenberg offers suggestions to spring clean your diet, starting with the […]

Woman’s Weight Loss Surgery Support Group

Weight Loss Guest Poster

If you have undergone weight loss surgery, joining one of our support groups can have a positive effect on your recovery and weight loss success. Meeting other women who are going through the same experience can be tremendously helpful to you and to your long-term weight loss success. Woman’s hosts a monthly support group meeting […]