Helping Yourself Through Cancer Treatment

The following post is written by Robin Maggio, oncology social worker with Woman’s Hospital. Reminding yourself that you control the cancer and the cancer does not control you is a big step in the road toward cancer recovery. And developing a plan for how to prepare for your cancer treatment is a great way to […]

HEALTHY RECIPE: Mediterranean Lemon Chicken

HEALTHY RECIPE: Mediterranean Lemon Chicken

Each month, Woman’s Healthy Self blog will feature one healthy recipe courtesy of Woman’s Center for Wellness. Turkey and other lean meats contain protein, iron, zinc, creatine (beef), omega-3 fatty acids (fish), vitamin B6 (chicken and fish) and B12, phosphorus, and potassium. They help fight against obesity, mood disorders, memory loss and heart disease. Ingredients: […]