We have a great game for you to play with friends this summer to increase your water consumption. Not only is it fun, but you get a chance to win money, too! How to play “Water Pool” Objective: Motivate yourself and others to drink more water this summer. Materials: A piggy bank or decorative jar […]
Healthy Self
Daily stresses can make it more difficult to maintain a healthy lifestyle. Our bloggers share their tips to leading the healthiest life possible while avoiding those unhealthy temptations.