Who would have thought that my 50’s would be the healthiest time in my life? Six years and 40+ pounds ago, I joined Woman’s Center for Wellness. I couldn’t run a mile even if I were being chased by zombies. I could have joined for the three month teacher special. However, I knew I wanted […]
Healthy Self
Daily stresses can make it more difficult to maintain a healthy lifestyle. Our bloggers share their tips to leading the healthiest life possible while avoiding those unhealthy temptations.