Get to Know Woman’s Fitness – Sydney Anderson, Manager

Get to Know Woman’s Fitness – Sydney Anderson, Manager

Sydney Anderson, manager of fitness and spa services at Woman’s Center for Wellness, emphasizes the importance of women taking care of their health and well-being, offering a supportive and knowledgeable environment.

Osteoporosis: The Silent Disease

Osteoporosis: The Silent Disease

Cathy started experiencing pain in the right and left side of her waist hip area. After three weeks of the pain, she decided to talk to her doctor who recommended she have a DEXA scan. A DEXA scan is an imaging test that measures bone density (strength) and can provide helpful details about your risk […]