10 Easy Ways to Get Healthier in 2020

10 Easy Ways to Get Healthier in 2020

If you haven’t made yourself the annual promise to get into shape and be healthier, get ready – it’s coming! All of us want to be a better version of ourselves, whether it’s inside (cholesterol, etc..) or outside (think waistline). We have 10 tips that could make a big difference making 2020 your year for […]

Stephanie’s Balance Story

Stephanie’s Balance Story

The journey to a healthier me has been a long one. I kept putting off finding a fitness program because I thought my weight was something I could conquer on my own. Then one day, I looked in the mirror and I was truly unhappy with the way I looked and felt. My weight was […]