Avoid Getting Sick from the Foods You Eat

Avoid Getting Sick from the Foods You Eat

The following post is written by Paula Meeks, registered dietitian with Woman’s Hospital. Food safety is an important consideration for everyone. Whether you’re undergoing cancer treatment or healthy, avoiding tainted and expired foods is critical to maintaining your health. But some cancer treatments can make you more likely to get infections, so avoiding infection from foods […]

Grocery Shopping: Quicker, Smarter and Healthier

The following post was written by Chef Dave Fouts for Obesity Action Coalition’s Your Weight Matters magazine. Grocery store shopping does not have to be difficult. Believe it or not, the grocery store is set up in a way to get you to purchase what they want you to place in your cart. Whether you want […]