Online Childbirth Classes

Online Childbirth Classes

With everything it takes to get ready for your baby’s birth, a childbirth class may not have even crossed your mind. However, we recommend adding to your pre-birth checklist! An online birthing class is an important step in preparing you for your baby’s arrival for many reasons! Childbirth classes will help you be better prepared […]

Staying at Home with Kids: Healthy Meals and Snacks

Staying at Home with Kids: Healthy Meals and Snacks

Author: Brooke Coogan, Director of Woman’s Center of Wellness Many families are finding themselves with more time at home due to the COVID-19 situation. While this can be good in many ways, it can also be quite challenging. Here are some tips on keeping the kids occupied while enjoying healthy meals and snacks. Inventory First, […]