Amanda wasn’t even 30 years old yet and was already on medications for high blood pressure, cholesterol and anxiety. She also had two young and very active children that she wasn’t able to play with or even walk around the neighborhood without getting severely out of breath. “My weight was affecting pretty much every aspect […]
Healthy Self
Daily stresses can make it more difficult to maintain a healthy lifestyle. Our bloggers share their tips to leading the healthiest life possible while avoiding those unhealthy temptations.